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["  南京河西外国语学校小学部第10周菜谱2023年11月6日—11月10日"]
[]
["11月6日（星期一）","11月7日（星期二）","11月8日（星期三）","11月9日（星期四）","11月10日（星期五）"]
["蒜香鱼块","鲜毛豆米烧仔鸡","三鲜炒饭                 （青豆、玉米、胡萝卜、黑木耳、鸡蛋、虾仁、鸡肉丁）","萝卜烧肉","糖醋里脊"]
["干锅花菜肉片","香芹干子肉丝","肉沫青菜","西红柿炒鸡蛋","莴笋木耳炒肉片"]
["蒜泥茼蒿","干锅包菜","鸡蛋、虾仁过敏者需提前和班主任报备，可选用此套餐）            盐水鸭               肉沫青菜             青椒炒麻干           蒜泥空心菜","孜然金针菇","大白菜烧年糕片"]
["冬瓜玉米粒","木耳西葫芦",null,"油果小白菜","青蒜小豆芽"]
["萝卜丝鸡蛋汤","金针菇肉沫羹","冬瓜肉丝汤","青菜鸡蛋汤","西红柿猪肝汤"]